Can i increase my HGH levels naturally? and if so will it help my height?
I am trying to gain 2-3 inches, im 19 years old and 5’4″ i would love to be 5’7″… ive been doing stretches and intaking more calcium and protein. Does anyone know how i can gain height? possibly through supplements increasing hgh levels? and will that help me, any input is helpful thank you
Answer by Rashi
1. sleep without pillows
2. eat broccoli
these are the things wich u can do..others like hving steriods is nt gud 4 ur body……
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